May 5th - May 24th, 2025

Ready to kick your legs into a faster gear? Join Runners’ Retreat and the Shenandoah Valley Runners for 3 weeks of speed work sessions designed to help you run faster and more efficiently and get you prepped for this year’s Loudoun Street Mile on Memorial Day, May 26th.

For only $25, you’ll learn drills, warm ups, and work outs so that you can run faster and stronger than ever.

When: Monday and Wednesday evenings at 6:00 PM

Where: Daniel Morgan Middle School track (or Handley track if DMMS is not available).

Sign up deadline is May 10th.

This program is designed for any fitness level from beginner to advanced runner -  Its a perfect way to get prepped for this year’s Loudoun Street Mile on Memorial Day!