Membership Levels
* Choice of Site (Morristown/Lakeway Area, Gray, Johnson City, Greeneville)
* 2 Site Practices & 1 Destination Long Run per week
* Instruction from former NCAA & NAIA athletes, State-Championship coaches
* Full Race Schedule (2-4 Post season XC events) (2-5 Indoor/Polar Bears)
* Pricing for Instruction only. Gear, Race Registration & Travel is responsibility of member
* Choice of Site (Morristown/Lakeway Area, Gray, Johnson City, Greeneville)
* 2 Site Practices & 1 Destination Long Run per week
* Instruction from former NCAA & NAIA athletes, State-Championship coaches
* Full Race Schedule (2-4 Post season XC events) (2-5 Indoor/Polar Bears)
* Pricing for Instruction only. Gear, Race Registration & Travel is responsibility of member
* Choice of Site (Morristown/Lakeway Area, Gray, Johnson City, Greeneville)
* 2 Site Practices & 1 Destination Long Run per week
* Instruction from former NCAA & NAIA athletes, State-Championship coaches
* Full Race Schedule (2-4 Post season XC events) (2-5 Indoor/Polar Bears)
* Pricing for Instruction only. Gear, Race Registration & Travel is responsibility of member
RACE DAY SUPPORT FROM OUR STAFF AS WELL
Choice of Site (Gray, Johnson City, Greeneville)
2 Site Practices per week
1 Destination Long Run per week 11/9/2026 - 2/13/2027
14 Week Program: (November 9 2026 - February 13 2027) to prepare for post-season Cross Country and Indoor Track Racing Seasons
Instruction from former NCAA & NAIA athletes, State-Championship coaches
Full Race Schedule (2-4 Post season XC events) (2-5 Indoor/Polar Bears)
Pricing for Instruction only. Gear, Race Registration & Travel is responsibility of member
INSTRUCTION WILL BE PROVIDED TWICE WEEKLY
ATHLETE WILL ALSO RECEIVE GENERAL SUPPORT AT MEETS THAT SITE DIRECTOR IS AT (INDOOR AND POLAR BEAR)
References
1. mailto:QMCKINNISH@GMAIL.COM
Description
EMAIL ALL INQUIRIES: info@423elitetc.com
Instagram: 423 Elite Track Club
Facebook: 423 Elite Track Club
14 Week Youth Post-Season Cross-Country Program, Youth Indoor Track and Field Program, Youth Outdoor Track & Field Preparation Program
November 9th 2026 - February 13th 2027
Two Site Meetings per week + Saturday 8:00am @ Tweetsie Trail
The Value of this membership comes in the form of high-level instruction twice weekly. In addition, we provide community, accountability, and consistency throughout the program at instruction days, Saturday group runs, and competitive events. THERE ARE NO MANDATORY PRACTICES OR EVENTS.
Fees are to pay site instructors and program director for their time throughout the 14 week period.
Members and family members are encouraged to purchase gear through the merchandise locker through BSN (LINK BELOW):
MERCH LOCKER LINK: WEBSITE TBD
Add/request to add 423 Elite TC to your on milesplit.com and athletic.net profiles after registration is complete
USATF AND AAU MEMBERSHIP ENCOURAGED
WE WILL KEEP ATHLETES UPDATED ON UPCOMING RACES, WE DO NOT REGISTER ATHLETES FOR RACES, BUT WE CAN ASSIST IN HELPING YOU GET REGISTERED FOR RACES ON ATHLETIC.NET AND MILESPLIT.COM
Athletes are responsible for travel, lodging, and meals for meets they register to compete
EACH SITE WILL PROVIDE TWO WEEKLY MEETINGS, AND ON SATURDAY THERE WILL BE AN OPTIONAL GROUP DESTINATION RUN
**** IF YOU CANNOT AFFORD THE FULL PROGRAM, PLEASE ASK ABOUT PAYMENT PLANS OR EMAIL PROGRAM DIRECTOR YOUR CIRCUMSTANCES. ****
SITE INFORMATION:
MORRISTOWN (ELEMENTARY, MIDDLE, AND HIGH SCHOOL):
Co-Site Director: Christian Henry - Carson Newman University XCTF Graduate
Co-Site Director: Brent Borden - Carson Newman University Head M&W XC Coach, CNU XCTF Graduate
Posthumous Site Director: Matt Seals - Matt Seals Morristown West XCTF 2014 runner that passed away from a rare brain disease
Monday 4:00PM @ East High Track
Thursday 4:00PM @ Panther Creek
On occasion, we may have bonus instructions days with Coach Borden
GREENEVILLE (MIDDLE & HIGH SCHOOL ONLY - 800M/1600M/3200M/XC)
Site Director: David Scott - Towering Oaks Christian School Head Coach
Monday 4:00PM-5:45PM @ Tusculum Grass Athletic Fields (1 Mile marker of Tusculum Trail - Park in Lot above/behind TU Pioneer Baseball Stadium)
Thursday 4:00PM-5:45PM @ Tusculum Trail (End of Tusculum Trail - Parking Lot on corner of Eden's & McAfee Roads)
JOHNSON CITY (MIDDLE & HIGH SCHOOL)
Site Director: Matt Huff - Milligan XCTF Graduate, Jonesboro Middle School XCTF Head Coach
Tuesday 4:15PM @ Civitan Park
Friday 4:15PM @ Tweetsie Trail
GRAY (MIDDLE & HIGH SCHOOL ONLY)
Distance, Sprints, Throws, Jumps, Multis are welcome
Site Directors:
Len Jeffers & Ray Jones - Distance
Steven Wells - Sprints/Multis
Multiple All-American XC/Track athletes coached & multiple state champions in XC, TF individuals and relays
Location: Daniel Boone High School
Days/Times: TBD
Float Site Director/Saturday Support: Matthew Warriner, ETSU XCTF 2017, Leadville 100 Finisher
Program Director: Quintin McKinnish - Furman University XCTF, Head Coach Walters State XC
info@423elitetc.com
WINTER LONG-RUN SCHEDULE @ TWEETSIE BACK PARKING LOT EVERY SATURDAY @ 8:00AM
IMPORTANT DATES FOR POST-SEASON CROSS COUNTRY:
- Nov 14: KYA 2-Mile Time Trial @ Hardin Valley Academy (Knoxville, TN)
- Nov 21: Nike Cross Southeast Regional @ WakeMed Soccer Complex (Cary, NC)
- Nov 28: Brooks South Regional @ McAlpine Park (Charlotte, NC)
- Dec 5: Running Lane National Championships @ John Hunt Park (Hunstville, AL)
- Dec 6: AAU Cross Country Championships @ Victor Ashe Park (Knoxville, TN)
IMPORTANT INDOOR TRACK MEET DATES:
- 12/20/27: Coach O Track Meet (Mill Spring, NC)
- TBD - KYA Indoor (Louisville, KY)
- 1/10/27: Blue Ridge Mountains Invitational (Mill Spring, NC)
- 1/17/27: CLEMSON, SC
- 1/31/27: CLEMSON, SC
- TBD - KYA SOUTHEAST SHOWDOWN (Louisville, KY)
- 2/6-7: Tryon Coach O International Festival (Mill Spring, NC)
- TBD - KYA Indoor State T&F Championship (Nashville, TN)
- 3/5-7/27: Coach O National Championship (Mills Spring, NC)
- JDL FAST TRACK DATES TBD
IMPORTANT POLAR BEAR TRACK MEET DATES:
- TBD
IMPORTANT ROAD RACING DATES:
- TBD
RESOURCES FOR HIRE:
Recruiting Services:
Mark Rennix, Rennix Running
@rennix.running (Instagram)
Contact Form
If you have any questions about this club, click the button below.
Location
Multiple East Tennessee Locations
1682 Wind Chase Drive
Talbott, TN 37877 US
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