Fall 2025 816 Run Academy - $150 - 16 weeks of training towards Kansas City Half or Full Marathon
**Could also work well for Chicago Full or other fall races around that time**
**This course is also great even if you do not plan to race a half or full in 2025 but would like to build towards that in the future**
**This course is completely virtual so you can take this even if you live outside of KC**
This Session is June 30th through October 18th (date of KCM) - 2025
It includes TEAM 816 membership through end of 2025
This program is tailored for new runners or those new to structured run training, offering a step-by-step journey on how to train and race effectively with personalized guidance from Coach Randy.
PLEASE READ ALL DETAILS BELOW
Session Includes:
16-Week Training Plan: Options for beginner, intermediate, and advanced levels, tailored to individual goals and abilities. Both Full and Half marathon plans available.
6x instruction sessions with Coach Randy throughout the 16 weeks. Sessions meet every 2-3 weeks on Mondays, meetings will be virtual via zoom (they will be recorded if you miss).
Instructional Session Topics:
- general training principles
- how to execute run workouts properly
- personalizing your plan
- how to set race pace goals
- race nutrition
- hydration
- gear selection
- basic strength training
- race pacing strategies.
- mental training
ALSO INCLUDES
TEAM 816 Run Club Membership through December 2025: Full access to 816 Run Club events and community.
Team T-Shirt: Show your team pride with an exclusive club shirt.
Monthly Online Coaching Talks: Join TEAM 816’s coaching sessions, covering various aspects of training and racing.
Access to TEAM 816 GroupMe: Stay connected with teammates, ask questions, and receive updates.
Track Tuesdays and Group Speed Sessions: Participate in weekly speed sessions to improve pace and endurance.
20% Discount on 816 apparel and events throughout the year.
Join us for a comprehensive training experience to build your confidence and skills for race day!