Select Your Membership Level

Fundamentals Training Plan

A 14-week training program with two coached group workouts per week. The Fundamentals Training Plan is for you if:

  • Your are someone looking to return to running after a break or injury.
  • You want a structured program to build consistency back into your training, gradually increasing volume and intensity.
  • This is not a beginner 5K training program, however it is suitable for someone newer to running with general fitness.
  • Participants should be able to run/walk for at least 30 minutes at the start of training.

Payment Option
{{error?.form?.membership?.[7839]?.[slotProps.index]?.pricingKey}}
{{error?.form?.membership?.[7839]?.[slotProps.index]?.general}}
You must selected at least one membership before submitting.

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.