Team GFR Training Plans

Select Your Membership Level

Relay Training Plan

Description/Benefits:

13 weeks total.
[11 wks Training for a 2-Day Relay Race + 2 wks of recovery workouts]

  • Daily Detailed Workouts delivered to your e-mail or mobile device.
  • Week or Month-at-a-Glance Training Calendar.
  • Beginner, Recreational, Advanced or Competitor Training Levels.
  • Exclusive discounts on purchases at Gallagher Fitness Resources during your training program.
Membership #1
Only 1 member is allowed.

Payment Option

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