Dr. Caleb Alford is a chiropractor that specializes in finding and fixing muscle adhesion (non-traumatic scar tissue) that builds up in the muscles from overuse and injuries.  These adhesions commonly develop in the muscles around the hips, legs, feet, low back, and neck.  Runners are particularly susceptible to muscle adhesion build-up due to the repetitive nature of the sport.  Common conditions caused by muscle adhesion include: hamstring tightness, sciatica, knee pain, plantar fasciitis, hip impingement, and low back pain.