We are a voice for those struggling with mental health. Our goal is to change how people think about mental health problems by offering compelling stories from individuals affected by mental illness.  It’s easy to be happy when life is going well. However, millions struggle with mental health feeling ashamed, worthless, and isolated.

There is no cure for mental illness, but management is possible. Please use this website to find mental health resources, articles on a range of mental health issues, and listen to our weekly podcast featuring inspirational stories and expert mental health advice.

There is no shame in mental illness. Let's talk about it and end the stigma for good!