State of the Art (SOTA) is a community. We are a team of professionals with unique gifts and skill sets sharing the common goal of helping others. You, the State of the Art client, make up a large part of this community bringing your health to us and entrusting it inside of this space. The vision behind SOTA is that all who step inside feel welcome, loved, seen, and heard. Whether you are coming for Pilates training to improve your mobility and core strength, personal training to learn to move, or seeking care for an injury with massage or physical therapy, SOTA provides you with the plan to achieve your goals whatever they may be.
