Here at Alternative Athletics, we are a different kind of gym. We don't build elite athletes, we build people ready to face the challenges on any given day.

Whether you are a construction worker, policeman, nurse, teacher, or just a “Regular Joe,” we help train you for the game of life. Through whole body integrated movements, we help you strengthen your body so that the everyday tasks you might face are easier.

At our gym, there are no fancy machines or inflated egos. We believe in simple equipment that prepares you for real life movements such as pulling, pressing and squatting. The people here are real, too. They are your neighbors, coworkers and soon-to-be friends. Our workouts will challenge and strengthen you both mentally and physically, while you discover support and camaraderie along the way. Come down and check us out, or read more and unleash your inner athlete.