At Kirar Superior Healthcare our health philosophy is simple. Everyone deserves to be healthy
and express their full potential from the time they are born through their last breath of life.
Your health and quality of life depends on the health of your spine and nervous system. We
use our Fit 5 program that focuses on 5 essential areas of health for our patients.
1. Neurology, is our IT system of our body, without our IT system functioning properly, health
is not possible and without our IT, system life is not possible.
2. Nutrition, is our bodies fuel. As Hippocrates stated; Let food be thy medicine and medicine
be thy food.
3. Endurance, is our longevity. Our heart health and our ability to do a strenuous activity for
at least 30 minutes.
4. Strength, is our independence. Are we strong enough to live on our own, and how do we
maintain this independence for the long haul as we age.
5. Structure, is our activity. With a healthy spine, we can maintain our activity throughout
our remaining birthright years of 100 years and beyond.
If you are interested in living your best life now, through every stage of your life, schedule an
appointment today at drkirar.com.
