James B. Jefferson
M.E.S. C.P.T. C.S.N.
35 Years Experience & 300,000 hours of Training
ABOUT US
Medford Core has brand new state of the art equipment. From our new Life Fitness Machines to our Cardio that connects to your smart watch and our Mobile app we are in constant monitoring mode to make sure you are safe and the workouts are effective. We are right there with you during every workout pushing you safely harder than you will push yourself to get the results you deserve.
Total Body Transformation
For the past 35 years we have been transforming bodies in our up to date and modern private training facility.
3-D Body Scanner
With our brand new 3-D Body Scanner we can help you set the correct goals and implement the most appropriate training program specifically for your biology and physique. FIND OUT MORE
Masters Degree Exercise Physiology
Over 25 National Certifications
Trainer of Amateur, Olympic & Professional Athletes