Located right in Briarcliff Manor is the best & friendliest functional fitness program in the county! Our group fitness classes are designed to get you RESULTS from your goals.
Briarcliff Strength Club designs daily workouts to develop the muscular strength and mental fortitude needed to help you to take on the challenge of life.
Our holistic approach to training is what separates us from other training programs. We encompass detailed warm-ups, speed training, strength training, endurance training, flexibility work, and nutrition, all of which are based on a comprehensive evaluation process. However, what is perhaps the most important component of the system is the motivational approach.
The Briarcliff Strength Club system offers endless variety — while still focused on producing constant gains.
