Established in 2014, InnerStrength U was started by combining InnerStrength Fitness & Nutrition owned by Denise Povernick & Curvin Desmoulin & Denise’s Spiritual Life Coaching company Envision WithInsight. InnerStrength U focuses all its effort on the exploration and development of an individual’s personal power trinity of Mind-Body-Spirit.  Here at InnerStrength U, we help others realize their true potential and empower their lives through: in-person, online, individual and group:

  • Empowerment Sessions
  • Personal Training
  • Classes/Seminars/Webinars
  • Personalized Nutrition Plans
  • Reiki Attunements & Certifications/ 1 on 1 Mentorships
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    Distinguished for its no-nonsense, get-to-the-point approach, clients consider InnerStrength U to be in a league of its own through the integration of Higher Consciousness Awareness into ordinary aspects of everyday life. Our mission is to make the ordinary extraordinary through Personal Awareness. Your life is meant to be amazing. Awareness is the key to new understanding by tapping in the true power of your being.

Denise and Curvin chose the name InnerStrength U for their business because all strength and awareness emanate from within. Incorporating Higher Awareness helps balance an individual’s personal power trinity of Mind-Body-Spirit which helps build the indestructible foundation of change & happiness in their life.

At InnerStrength U, we believe personal experience holds more wisdom than a lifetime of book knowledge. Nothing can be your truth until you experience it in the present moment through awareness. It is our greatest honor and joy to partner with you on your personal empowerment journey to shed your lifetime of conditioning to believe and know yourself to be enough. Your truth is infinite and always expanding and constantly changing and evolving. We are excited to make you aware of your innate inner wisdom, truth and higher consciousness connection through classes, seminars, empowerment sessions etc., but we are excited to create a community of amazing teachers, members and staff to support your journey every step of the way.

Denise and Curvin have a gift of translating complex knowledge into simple, easy to understand ideas & relatable stories. Incorporating easy-to-apply techniques and exercises will begin to uncover an understanding from within a spark of who you really are and the infinity it encapsulates.

As you begin to discover your personal truth and true potential by shedding your old outdated story, a more expansive consciousness comes into your awareness & a feeling of being whole ensues.

The Mind-Body-Spirit training and material we provide, bring greater understanding and harmony into your life. By discovering your own awareness, you will transform into a more confident, stronger person and becoming empowered you will be able to empower others.