I am an ACE Certified Personal Trainer and have been teaching this program for over 9 years. I am also a runner and have completed 10 marathons, a few Ragnar Relay races (Team 316!), half marathons, 10k's, 5K's and a bunch of trail races.
I started teaching this program because these are the kinds of workouts I love to do myself. I challenge my class to work hard, aim high, and have fun because I know that exercise is not everyone's favorite thing to do so I make our time together as enjoyable as possible!
You should also know that I'm PASSIONATE about health and fitness. I am not a fan of quick fixes and fad diets and believe that getting in shape takes time, energy and commitment. And it doesn't hurt to have someone putting you through the paces a few times a week!
On a personal note, I'm happily married (for 23 years and counting) have 2 kids and 3 cats.
