30-MINUTE WORKOUTS
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
NO SCHEDULED CLASS TIMES
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
TRAINER INCLUDED
Trainers are always there to guide, motivate and push you to get the most from every workout.
NEW WORKOUTS DAILY
Workouts change each day, so your body is always challenged, and you never get bored.
GET FIT, NEVER HIT
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.