PARKCORE is a combination of strength training and cardiovascular exercises to help you lose weight, get fit, reduce stress, increase energy and build confidence all within a community of health driven, supportive peers in one of the most beautiful natural settings in the Pacific Northwest!

Regardless of age or fitness level if you live in or around Seattle and  are looking to be in the best shape of your life, drop those extra pounds, build muscle, add life to your years and have fun while doing it, PARKCORE is the class for you!