D1 Training is the Place for the Athlete. Come see D1 Milwaukee's facility in the Mequon Pavilions - whatever your sport, whatever your goal! D1 integrates sports science and professional guidance to create unmatched targeted workouts. If you’ve been looking for a better way to gain muscle, lose weight, or become expert in your sport, D1 Training is the right place. We also offer programming specifically for runners: D1 Runner Strength, a membership offering to reduce injury risk and improve running efficiency, and D1's Fall Running Program, beginning October 19, that offers workouts with individualized pace targets for 5K, 10K, and half marathon race distances. For Brewfinity Marathon participants, type BREWFINITY into the comments field in the Contact Us form on our website to receive a free week of training!
