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2023 Cheaha Challenge Climb/Descend Camp

Fri March 31 - Sun April 2 Oxford, AL 36203 US Directions

Events

2023 Cheaha Challenge Climb & Descend Camp #1

4:00PM CDT - 12:00PM CDT
Open to ages 18+.

Race Website

Additional race information can be found at https://www.mycyclecoach.com/cheaha-climb-descend-camp.

Place

289 Colonial Drive
Oxford, AL US 36203

Description

  2023 Cheaha Challenge Climb & Descend Camp

Q: Ever hesitated in participating in an ‘epic climb’ event because you weren’t sure you could do it?                                                                                                                Q: Do you shy away from descents because you’re not sure you can handle the high speeds and sharp turns?                                                                                              Q: Do you already have the ability and strength to climb and descend with confidence and think you don’t need (or want) any more tips?                                                    Q: Are you somewhere in between a ‘newbie’ and a seasoned cyclist?

In other words, the Cheaha Climbing Camp can benefit ANY cyclist.   ‘Coach’ Robert will share Climbing and Descending skills and drills in this 3-day Camp, that will empower you to climb and descend beyond your current capabilities and comfort zone.  

CAMP RESULTS:  Participants who had historical ride data prior to the Camp, 100% of them set multiple new PR's on the same routes....after the Camp.  One "A" level rider set 26 new PR's out of 29 segments on the climbing section of the Cheaha route.  Those without prior ride data, 100% of them experienced noticeable increase in climbing ability, as well.  THAT'S RESULTS!!! 

Read what Client’s say about working with ‘Coach’ Robert.

FAMILY WEEKEND-  Got a family? Bring them with you. While you’re participating in the Camp, your family can dive into all the outside activities at Cheaha State Park. Great hiking, museums and mountain bike trails.       

DATES:                                                                                                                                                                                                        

March 31st - April 2nd, 2023  CAMP #1                                                                                                                                                                                                                                                                                                                                                                                                                              

<<< When we sell out, you can be added to our Wait List by clicking on the registration link, choose your weekend and then follow prompts to be added to Wait List >>>

Cost:   $200 per person for the weekend  (Friday dinner included)

Changes:  If you are able to find a replacement, there is a $35 Change Fee deducted from your registration.                                                                                                                                                                                                                                                

Hotel:  Courtyard by Marriott, Oxford, Alabama     (256) 831-7995         Mention Camp for discount. 

Bring:  Your Bike (in good-working order), Helmets required.  

Location:  Oxford, Alabama

    SCHEDULE / CURRICULUM

Friday:  Afternoon Session  4pm - 8pm                                                                                                                                                                                                               ~ Meet & Greet                                                                                                                                                                                                                                                       ~ Biomechanics: This GUARANTEES Immediate Improvement (Drills)                                                                                                                                                                 ~ Maximizing Your Pedaling Effort (Drills)                                                                                                                                                                                                               ~ Controlled Braking: How to Brake and NOT Lose Control…or Fly Over The Handlebars   (30+ mph ‘Live” Demonstration)                                                                             ~ Cornering/Apexing: The Safest Way To Tackle A Turn (Drills)                                                                                                                                                                             ~ Climbing In & Out of the Saddle: (Discussion)

Dinner will be ordered and delivered to meeting venue.  

Saturday:  Morning Session  8am - Noon                                                                                                                                                                                                           ~ Shifting; Direct Impact to Better Climbing (Drills)                                                                                                                                                                                               ~ Warm-Up Tips (based on temperature)                                                                                                                                                                                                               ~ Climbing In the Saddle (Drills)                                                                                                                                                                                                                             ~ Climbing Out of the Saddle: 3 Ways (Drills)                                                                                                                                                                                                        ~ Using The Terrain To Your Climbing Advantage 

           LUNCH BREAK:   Noon - 2pm

Saturday:  Afternoon Session  2 - 5pm                                                                                                                                                                                                               ~ 3 Ways To Turn: Why Only One is The Safest and Most Controlled  (Drills)                                                                                                                                                       ~ Braking While Turning: (Drills)                                                                                                                                                                                                                             ~ Cornering/Apexing: The Safest Way To Tackle A Turn  (Drills)                                                                                                                                                                             ~ How To Handle The Wind  (Drills)

Sunday: Morning Session  9am - Noon                                                                                                                                                                                                               ~ Climb Cheaha: Putting It All Together Riding Side-by-Side with Coach Robert

All material covered in the Camp will be sent to participants via email after the Camp. This way, you won’t have to worry about trying to remember everything (at the time), allowing you to truly focus on the topic at hand.

ABOUT YOUR COACH:  ’Coach’ Robert Wilhite, started MyCycleCoach.com in 2005.  Racing motorcycles at speeds of 200mph, an expert in biomechanics, and his natural-born teacher personality, makes Coach Robert the most unique cycling coach you’ll ever meet.  His 266,000 miles ridden (and still counting) on a road bike, including 4 years racing, certainly helps, too.  Click HERE to Learn More

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