Work Out for Will

Join us on January 30, 2024 for our second annual "Work Out for Will" virtual fundraiser to support the WM Foundation!  

Sign up and work out with us virtually from wherever you are in memory of William Mitchell on his second birthday, January 30th. Consider doing the cross fit work out below or walking/running 4.4 miles (since Will was 4lb 4 oz at birth) or whatever work out you'd like!

All those who sign up will be entered into a prize drawing to win your choice of a 2 person duck hunt at Lost Island in Stuttgart, AR or a $1,000 visa gift card. Sign up is free, but we ask that you please make a donation to the WM Foundation. Click the donate button or mail a check made payable to WM Foundation to PO Box 634, Stuttgart, AR 72160.  All proceeds will be used to support local needs within Arkansas County! We will announce the winner of the prize drawing on the WM Foundation Facebook page. 

Suggested CrossFit work out created in memory of William Mitchell:

• 1 mile weighted vest run
• 5 Rounds
  • 5 power cleans @155#
  • 10 Burpee devil press single arm 50# dumbbell 
  • 15 toe to bar
  • 20 box jumps 24 inches
  • 25 calorie bike
  • 30 double under
• 1 mile weighted vest run

More about the WM Foundation: 

The WM Foundation was created in memory of William Mitchell Gardner, son of Bennett and Julie Gardner, who went to be with Jesus shortly after he was born. The purpose of the WM Foundation is to spread Christ-like love by supporting local needs within Arkansas County, the community where William would have grown up. Because of our generous donors, we have been able to financially support the Stacey and Allen Homra Child Development Center (Easterseals), Restoration of Hope domestic violence shelter, Hope of The Delta pregnancy care center, The C.A.L.L. foster care program, Arm 180 recovery ministry, ICCM Food Bank, and Angel Tree program. We have also established the first Reach Out and Read program in southeast Arkansas. We look forward to serving even more community needs in the coming year, but we need your help!

1 Corinthians 13:13 "But the greatest of these is love."