5K
5K athletes will begin their journey on the Big Dry Creek Trail, following a gentle downhill course to the turnaround point at mile 1.55. After turning back, they will enjoy the return trip on this scenic out-and-back course, taking in beautiful views of the Front Range. To ensure you stay fueled and hydrated, the route features an aid station/toilet near the turnaround.
Surface: 45% concrete with adjacent soft surface/55% concrete
Male record: Cody Goth, 2023 Fa La La 16:45 (5:24)
Female record: Adelaide Perr, 2026 Dog Days 21:34 (6:57)
Course average: 36:06 (11:37)
Avg. # of athletes: 127
Aid stations
Aid stations have MilkShake factory chocolate energy, Superganix CBD balm samples on-demand, and will feature water, original Gatorade (red, yellow, blue), and Gu energy gels