5K
5K athletes will start from the NAAC parking lot and head east along the sidewalk on the south side of W 64th Pkwy to the first underpass and Ralston Creek Trail. Running northwest, with Blunn Reservoir on their right, athletes will turn around at 1.55 miles and return on this out & back course. Two opportunities to fuel up.
Participants with strollers or wheelchairs—please note that the NAAC parking lot is rough, and all courses contain a short (300') section of rough, soft surface. Larger wheels are recommended, or plan to go slower in these areas.
Surface: 4% soft surface/14% asphalt/82% concrete
Male record: Collin Knaub, 2018 Spring Fever 17:13 (5:33)
Female record: Ashley Brasovan, 2015 Kooky-Spooky 18:03 (5:49)
Course average: 37:41 (12:09)
Avg. # of athletes: 185
Aid stations
Aid stations have Superganix CBD balm samples on-demand and will have Eldorado natural spring water, Gatorade (yellow, red, and blue), and Gu Raspberry Lemonade gels and MilkShake Factory chocolate energy for all athletes that wish one
Casper
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