Avo-Cardio Virtual 5K/10K

• ENTRY To The Avo-Cardio Virtual 5K/10K
• Official AVO-CARDIO Unisex Shirt or Women's Tank
• Finisher MEDAL
• Official RACE BIB
• DONATION to Feeding America on your behalf
• A chance to win cash & other cool prizes when you SHARE your post-run/walk photo on Instagram using #AvoCardo5K10K #IRun4Movement
  

Anytime and anywhere! The AVO-CARDIO Virtual 5K/10K can be completed in your own neighborhood, on your favorite running trail, at the park, or even on the treadmill. Sign up and get your friends to sign-up too! #AvoCardio5K10K  #IRun4Movement

• Register for the AVO-CARDIO Virtual 5K/10K and complete a 5K/10K anytime anywhere. Simply run or walk 3.1 or 6.2 miles any time and any place that works for you. In your neighborhood, your favorite trail, or even on a treadmill!
• We will ship your official AVO-CARDIO shirt, finisher medal, and race bib (Packages will ship 3-4 weeks after completing your registration)
• After you complete your 3.1 or 6.2 miles, share your accomplishment and the good you’re doing by posting pictures to social media. Show off in your new shirt, and/or wearing your medal, and be sure to use #AvoCardio5K10K & #IRun4Movement when you post your pictures for a chance to win cash and other cool prizes!

The AVO-CARDIO Virtual 5K/10K is another event in the I RUN 4 MOVEMENT virtual running series. The AVO-CARDIO Virtual 5K/10K gives you the opportunity to help raise awareness and funds for Feeding America by participating in a virtual event.

Founded in 2018, I RUN 4 MOVEMENT has hosted more than 150+ premier virtual events celebrating with Runners, Joggers, and Walkers across the country.  Join the I Run 4 Movement family today and become part of a growing community that is Staying Fit, Having Fun, and Giving Back to their Favorite Charities by participating in Virtual Runs. WE CAN'T WAIT TO CELEBRATE WITH YOU!

• Sign up for the AVO-CARDIO Virtual 5K/10K
• Once your registration is complete, you will receive a unique referral link to share with your friends, family or post on social media
• Get 5 FRIENDS to sign up using your unique referral link and you will automatically receive a refund of $25.00. Cha-Ching!
• Get 5 MORE FRIENDS (10 TOTAL) to sign up using your unique referral link and you will also receive a $25 VISA GIFT CARD
• Get 10 MORE FRIENDS (20 TOTAL) to sign up using your unique referral link and you will also receive a $50 VISA GIFT CARD
• DON'T STOP THERE! I Run 4 Movement Rewards are ENDLESS, so make sure to KEEP SHARING after you reach 20 referrals.
• For every additional 10 friends that sign up using your link, you will receive ADDITIONAL $50 VISA GIFT CARDS

Your registration will provide support and relief to those persons impacted by the ongoing health emergency. Feeding America’s mission is to feed America’s hungry through a nationwide network of member food banks and engage our country in the fight to end hunger. The Feeding America network is the nation’s largest domestic hunger-relief organization, working to connect people with food and end hunger. 

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