San Mateo PAL's 5K Run/Walk and Wellness Fair - 2025

San Mateo PAL in collaboration with Stride for Awareness present:

PAL's 5K Run/Walk and Wellness Fair

Join us May 31, 2025, from 9:00 a.m. - 1:00 p.m. at Seal Point Park in San Mateo. This day is dedicated to supporting health and mental wellness, encouraging community partnerships and educating about diverse resources.

5K Run/Walk (Participation Fee) 
Start the day with a 5K Run or Walk on the bay trail at Seal Point Park! Strollers and dogs are welcome with mindfulness to other participants. Race T-shirt included in registration. 

Stay after the 5K Run/Walk to attend our FREE Wellness Fair at Seal Point Park that starts at 9 a.m.

****When registering for the 5K, you don't need to register for the Wellness Fair. This is included in your ticket purchase.****

 
Wellness Fair (Complimentary) 
Join San Mateo PAL for the Wellness Fair at Seal Point Park starting at 9:00 am. This fair features community, health and wellness vendors.

The Wellness Fair is FREE to all event attendees! 

-----------------------------------------------------

Start/Join a Team for the 5K Run/Walk!  
*Prize Opportunity! The Team Lead with the highest team participation on event day will win an exclusive prize.  

Create a Race Group/Team 
During registration, you will be asked the question: "Would you like to join or create a Group/Team?" Select “Yes.”  

Choose a Group Type:  

Friends and Family
Team Building
Student/Youth Groups 
Come up with a Group Name. Some ideas could be:  

Wellness Warriors 
Advocates for Awareness 
Not Fast, Just Furious 
Run Like the Winded 
Students for Mental Health 
Sole Mates 
Complete registration. Your group is now active!   

Join a Group 

Method 1 

During registration, you will be asked the question: "Would you like to join or create a Group/Team?" Select “Yes.” 

Choose the Group Name you would like to join.  

Method 2 

On the event page, navigate to the menu tab labeled “More.” Select “Group/Teams.”  

You will see a list of active groups. If you see the name of the group you want to join, click the green “Join” button. You will then be asked to register for the race to join the group.  

-----------------------------------------------------

This a community event that brings us together to support and raise awareness about the importance of health and mental well-being.

Join us on this empowering day because you and your mental health matter! 

THANK YOU TO OUR MAJOR SPONSORS

Empowering Individuals:

Peninsula Health Care District - Allcove

Strengthening Communities:

Bella Nails | Galine, Frye, Fitting & Frangos, LLP | Hillsdale Shopping Center | Squeeze Massage

THANK YOU TO OUR COMMUNITY VENDORS

San Mateo PAL | SM Parks and Recreation | San Mateo Police Department | CalPG | Row House | San Mateo County - Lead Poisioning Prevention Program | Stretchy | Assemblymember Diane Papan | United Way Bay Area | Peninsula Health Care District - Allcove | Telecare Corporation | NAMI San Mateo County | Caminar | Squeeze Massage | Day by Day Fitness | Telecare | Stanford Long-COVID Study | Bella Nails | StarVista Crisis Center | NDNU | Food Addicts Recovery Anonymous | San Mateo County - Behavioral Health and Recovery Services | We Make It Better | Banyan Tree Women's Collective

Contact Us for Sponsorship, Resource Exhibitor, and Volunteer opportunities.