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Run the Pond at Trap Pond

Sat June 17, 2017 Laurel, DE 19956 US Directions


33587 Baldcypress Lane
Laurel, DE US 19956


Come out on Saturday, June 17 for a FREE 5K Run/Walk sponsored by the Delaware Division of Public Health. This fitness-focused event is wheelchair and stroller accessible, and open to those with all abilities to walk, roll, or run. Every participant enters the state park for FREE! 

Participants will receive a FREE t-shirt for registering. Different size options will be available the day of the race, while size supplies last.


  • Check-in/Bib-pick up: 8:00 a.m. - 8:45 a.m
  • Race Start: 9:00 a.m.
  • Post Race Activities: 10:00 a.m.

Awards and Age Groups

Overall Male - Overall Female

Top 3 in each age group Male - Female

13 and under, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

Post-Race Activities

Stick around after the race for an awards ceremony, healthy snacks and giveaways! 

Race Website

Additional race information can be found at

Race Contact Info

If you have any questions about this race, click the button below.

Where to Go--Directions


1. I’m registered to run/walk and I’ll be pushing an adaptive athlete/rider course.  Do I have to sign up my rider to get a rider bib?

YES.  Only people with a bib will be permitted on the race course.  Riders will need to register for a Rider Bib at no charge.

2. Are baby joggers, strollers allowed during the event?

If you choose to run with a baby jogger, you must seed yourself in the last corral–behind all other runners and you must register your child  for a Rider Bib, at no charge. 

It is your responsibility to make sure your baby jogger does not impede other runners, and you must take extra precaution to ensure your safety, your child’s safety, and the safety of the runners around you. We reserve the right to pull any participant from the race who is endangering other runners or themselves.

3. Are pets permitted on the course?

For the safety of the participants and spectators, pets are not permitted in any of the Fusion Racing races.

4.. Why do I need to register for a Rider Bib and what do I get with my Rider Bib?

For your continued safety, it’s important that race officials are aware of each person on the race course.  In a medical situation, your emergency contact information will be obtained from your rider bib.  Rider bibs give you access to the race course only.  Riders do not receive any race swag, including but not limited to; race shirt, medal, finisher item, finisher food, etc.  A rider is permitted to register, at the current registration rate, as a race participant instead of as a Rider if he/she wishes to enjoy all of the race benefits.


Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

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