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Come out on Saturday, June 17 for a FREE 5K Run/Walk sponsored by the Delaware Division of Public Health. This fitness-focused event is wheelchair and stroller accessible, and open to those with all abilities to walk, roll, or run. Every participant enters the state park for FREE!
Participants will receive a FREE t-shirt for registering. Different size options will be available the day of the race, while size supplies last.
Overall Male - Overall Female
Top 3 in each age group Male - Female
13 and under, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Stick around after the race for an awards ceremony, healthy snacks and giveaways!
Additional race information can be found at http://www.runthepond5k.com.
If you have any questions about this race, click the button below.Questions?
1. I’m registered to run/walk and I’ll be pushing an adaptive athlete/rider course. Do I have to sign up my rider to get a rider bib?
YES. Only people with a bib will be permitted on the race course. Riders will need to register for a Rider Bib at no charge.
2. Are baby joggers, strollers allowed during the event?
If you choose to run with a baby jogger, you must seed yourself in the last corral–behind all other runners and you must register your child for a Rider Bib, at no charge.
It is your responsibility to make sure your baby jogger does not impede other runners, and you must take extra precaution to ensure your safety, your child’s safety, and the safety of the runners around you. We reserve the right to pull any participant from the race who is endangering other runners or themselves.
3. Are pets permitted on the course?
For the safety of the participants and spectators, pets are not permitted in any of the Fusion Racing races.
4.. Why do I need to register for a Rider Bib and what do I get with my Rider Bib?
For your continued safety, it’s important that race officials are aware of each person on the race course. In a medical situation, your emergency contact information will be obtained from your rider bib. Rider bibs give you access to the race course only. Riders do not receive any race swag, including but not limited to; race shirt, medal, finisher item, finisher food, etc. A rider is permitted to register, at the current registration rate, as a race participant instead of as a Rider if he/she wishes to enjoy all of the race benefits.
Please complete the following survey to help us better understand your race experience.