Roots & Ruts Off-Road 5K Benefiting Els for Autism®

To decrease congestion at the start line and throughout the racecourse, staggered start times, or “waves” based on average mile time will be implemented. Within each wave grouping, 5 participants will start every 20 seconds. Net timing will be recorded for each participant.

The Roots & Ruts Off-Road 5K features a course through the natural woodlands of the North Jupiter Flatwoods. We recommend participants be cautious and aware at all times during the race. Please be mindful that there are multiple ground surfaces throughout the race, such as pavement, gravel, sand, and grass. Strollers and pets are not allowed in the race.

The first 200 registrants will be given the choice of a t-shirt or hat during check-out.

Participants 14 and under are given a $10 discount, which will be applied at check-out.

The Sensory-Friendly Obstacle Course, perfect for all ages and abilities, will begin at 7:30 AM. This course will feature an array of obstacles that involve jumping, balancing, water, crawling, and more located at The Els Center of Excellence.

Participate in the Virtual Roots & Ruts Off-Road 5K! Once registered, your virtual run/walk can be completed from anywhere around the world on Saturday, April 30th. You will have the chance to submit your results for the Virtual Roots & Ruts Off-Road 5K and will receive a finishers certificate after submitting your results. We invite all virtual participants to post pictures of themselves, friends, family, and colleagues completing their walk or run on social media! Don't forget to use the tags: #ElsforAutism and #RootsandRutsOffRoad5K