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Operation Foxtrot Tango Charlie

Sat April 2 - Wed April 6 Directions

Run, 1 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Saturday April 2, 2022
Start Time:
8:00am CDT
End Time:
9:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 2 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Saturday April 2, 2022
Start Time:
12:00pm CDT
End Time:
1:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 3 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Saturday April 2, 2022
Start Time:
4:00pm CDT
End Time:
5:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 4 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Saturday April 2, 2022
Start Time:
8:00pm CDT
End Time:
9:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 5 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Sunday April 3, 2022
Start Time:
12:00am CDT
End Time:
1:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 6 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Sunday April 3, 2022
Start Time:
4:00am CDT
End Time:
5:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 7 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Sunday April 3, 2022
Start Time:
8:00am CDT
End Time:
9:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 8 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Sunday April 3, 2022
Start Time:
12:00pm CDT
End Time:
1:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 9 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Sunday April 3, 2022
Start Time:
4:00pm CDT
End Time:
5:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 10 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Sunday April 3, 2022
Start Time:
8:00pm CDT
End Time:
9:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 11 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Monday April 4, 2022
Start Time:
12:00am CDT
End Time:
1:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Run, 12 of 12

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of running 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Monday April 4, 2022
Start Time:
4:00am CDT
End Time:
5:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Row, 1 of 9

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of rowing 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Monday April 4, 2022
Start Time:
8:00am CDT
End Time:
9:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Row, 2 of 9

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of rowing 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Monday April 4, 2022
Start Time:
12:00pm CDT
End Time:
1:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Row, 3 of 9

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of rowing 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Monday April 4, 2022
Start Time:
4:00pm CDT
End Time:
5:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Row, 4 of 9

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of rowing 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Monday April 4, 2022
Start Time:
8:00pm CDT
End Time:
9:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Row, 5 of 9

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of rowing 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Tuesday April 5, 2022
Start Time:
12:00am CDT
End Time:
1:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Row, 6 of 9

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of rowing 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Tuesday April 5, 2022
Start Time:
4:00am CDT
End Time:
5:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Row, 7 of 9

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of rowing 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Tuesday April 5, 2022
Start Time:
8:00am CDT
End Time:
9:00am CDT
Registration Limit:
1 spot left.
Registration:
Online Registration is Closed

Online Registration has Ended.

Row, 8 of 9

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of rowing 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Tuesday April 5, 2022
Start Time:
12:00pm CDT
End Time:
1:00pm CDT
Registration Limit:
2 spots left.
Registration:
Online Registration is Closed

Online Registration has Ended.

Row, 9 of 9

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of rowing 4 miles, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Tuesday April 5, 2022
Start Time:
4:00pm CDT
End Time:
5:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Circuit, 1 of 6

Circuit - 4 rounds of:
Barbell Deadlifts x 10
Dumbbell - no jump Burpees x 10
Hammer Cleans x 20
Box Jumps x 20

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of performing the 4 round circuit, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Tuesday April 5, 2022
Start Time:
8:00pm CDT
End Time:
9:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Circuit, 2 of 6

Circuit - 4 rounds of:
Barbell Deadlifts x 10
Dumbbell - no jump Burpees x 10
Hammer Cleans x 20
Box Jumps x 20

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of performing the 4 round circuit, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Wednesday April 6, 2022
Start Time:
12:00am CDT
End Time:
1:00am CDT
Registration Limit:
1 spot left.
Registration:
Online Registration is Closed

Online Registration has Ended.

Circuit, 3 of 6

Circuit - 4 rounds of:
Barbell Deadlifts x 10
Dumbbell - no jump Burpees x 10
Hammer Cleans x 20
Box Jumps x 20

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of performing the 4 round circuit, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Wednesday April 6, 2022
Start Time:
4:00am CDT
End Time:
5:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Circuit, 4 of 6

Circuit - 4 rounds of:
Barbell Deadlifts x 10
Dumbbell - no jump Burpees x 10
Hammer Cleans x 20
Box Jumps x 20

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of performing the 4 round circuit, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Wednesday April 6, 2022
Start Time:
8:00am CDT
End Time:
9:00am CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

Circuit, 5 of 6

Circuit - 4 rounds of:
Barbell Deadlifts x 10
Dumbbell - no jump Burpees x 10
Hammer Cleans x 20
Box Jumps x 20

All events are flexible to those who participate.
You can choose to do the event as written, or participate by engaging in a different exercise.

For example: Instead of performing the 4 round circuit, you can do the elliptical or walk for the duration it takes Rachel to complete the event.
Event Date:
Wednesday April 6, 2022
Start Time:
12:00pm CDT
End Time:
1:00pm CDT
Registration Limit:
Sorry! This event is full.
Registration:
Online Registration is Closed

Online Registration has Ended.

The FINALE (All are welcome!)

We encourage all to attend the finale of our event to rally together in conclusion of this great cause!
We hope to see you there!
Event Date:
Wednesday April 6, 2022
Start Time:
4:00pm CDT
End Time:
5:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

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