Get ready to join the ultimate 5K adventure, where the Force of Wellness will guide you through a race like no other! On May 4th, 2025, lace up your sneakers and head to the Cross County Connector Trail for a journey with stellar views of the Kent Narrows. It's not just a race—it's a mission to support a great cause.

This year’s 5K event, “May the Force of Wellness Be with You,” is all about uniting for mental health awareness and well-being. Whether you're racing as a hero of hope or walking for wellness, every step you take supports Crossroads Community Inc., a nonprofit organization dedicated to helping those in need across five mid-shore counties on Maryland's Eastern Shore.

Feel free to embrace your inner Jedi, Rebel, or droid—costumes and Star Wars-inspired gear are encouraged! Wear your favorite galactic attire or bring along a lightsaber, mask, or other fun items to show your support for mental health and have a blast.

So, grab your gear (and your running shoes), channel your inner strength, and run with purpose—because the Force is strong with this one. May the 4th Be with You!

Get ready to join the ultimate 5K adventure, where the Force of Wellness will guide you through a race like no other! On May 4th, 2025, lace up your sneakers and head to the Cross County Connector Trail for a journey with stellar views of the Kent Narrows. It's not just a race—it's a mission to support a great cause.

This year’s 5K event, “May the Force of Wellness Be with You,” is all about uniting for mental health awareness and well-being. Whether you're racing as a hero of hope or walking for wellness, every step you take supports Crossroads Community Inc., a nonprofit organization dedicated to helping those in need across five mid-shore counties on Maryland's Eastern Shore.

In-Person or Virtual—Choose Your Way to Participate!
Join us at the race site to experience the scenic trail and the thrill of racing with others, or if you’re unable to make it in person, you can run, walk, or jog from anywhere in the world with our virtual 5K option! Simply register, choose your own route, and track your time—then share your journey with us.

Feel free to embrace your inner Jedi, Rebel, or droid—costumes and Star Wars-inspired gear are encouraged! Wear your favorite galactic attire or bring along a lightsaber, mask, or other fun items to show your support for mental health and have a blast.

So, whether you're racing locally or from afar, grab your gear (and your running shoes), channel your inner strength, and run with purpose—because the Force is strong with this one. May the 4th Be with You!