Big River Training Team - Free
*Weekly paced long run
*Suggested Sunday long run mileage
*Suggested mid-week workout
*Receive support and encouragement via weekly emails and private Facebook group
*Suggested Sunday long run mileage
*Suggested mid-week workout
*Receive support and encouragement via weekly emails and private Facebook group
Big River Training Team + Silver Personalized Plan
*Silver Level Customized Training Plan (12 Week Plan)
--Written for your specific race and goals
--Upon completing Training Team registration for this option, you'll fill out a detailed questionnaire from which Coach Bryan or Coach Kim will write your plan
--Individualized paces
--Individualized workouts
--Specific daily mileage plan
--Unlimited communication with your coach (email)
*Weekly paced long run
*Receive support and encouragement via weekly emails and private Facebook group
--Written for your specific race and goals
--Upon completing Training Team registration for this option, you'll fill out a detailed questionnaire from which Coach Bryan or Coach Kim will write your plan
--Individualized paces
--Individualized workouts
--Specific daily mileage plan
--Unlimited communication with your coach (email)
*Weekly paced long run
*Receive support and encouragement via weekly emails and private Facebook group
- Price:
- $60.00 Program Fee + $2.70 SignUp Fee
- Registration:
- Registration ends February 9, 2025 at 11:59pm CST
| Registration Starting | Registration Ending | Price |
|---|---|---|
| December 6, 2024, 12:00pm CST | February 9, 2025, 11:59pm CST | $60.00 Program Fee + $2.70 SignUp Fee |
Big River Training Team + Gold Personalized Plan
*Gold Level Customized Training Plan (12 Week Plan)
--Written for your specific race and goals
--Upon completing Training Team registration for this option, you'll fill out a detailed questionnaire and participate in a video-chat goal-setting consultation with Coach Mike, Coach Laura, or Coach Kim, who will then write your plan
--Individualized paces
--Individualized workouts
--Specific daily mileage plan
--Unlimited communication with your coach (email)
--Mid-season video-chat check-in with coach (and potential plan revision if life gets in the way)
--Race Week video-chat check-in with coach
*Weekly paced long run
*Receive support and encouragement via weekly emails and private Facebook group
--Written for your specific race and goals
--Upon completing Training Team registration for this option, you'll fill out a detailed questionnaire and participate in a video-chat goal-setting consultation with Coach Mike, Coach Laura, or Coach Kim, who will then write your plan
--Individualized paces
--Individualized workouts
--Specific daily mileage plan
--Unlimited communication with your coach (email)
--Mid-season video-chat check-in with coach (and potential plan revision if life gets in the way)
--Race Week video-chat check-in with coach
*Weekly paced long run
*Receive support and encouragement via weekly emails and private Facebook group
- Price:
- $200.00 Program Fee + $9.00 SignUp Fee
- Registration:
- Registration ends February 9, 2025 at 11:59pm CST
| Registration Starting | Registration Ending | Price |
|---|---|---|
| December 6, 2024, 12:00pm CST | February 9, 2025, 11:59pm CST | $200.00 Program Fee + $9.00 SignUp Fee |
Big River Training Team + Platinum Personalized Plan
*Platinum Level Customized Training Plan (12 Week Plan)
--Written for your specific race and goals
--Upon completing Training Team registration for this option, you'll fill out a detailed questionnaire and participate in a video-chat goal-setting consultation with Coach Laura or Coach Mike, who will then write your plan
--Coach monitors your progress weekly
--Custom training plan delivered weekly via online training platform
--Individualized paces
--Individualized workouts
--Specific daily mileage plan
--Unlimited communication with your coach (in-app and email)
--Two mid-season video-chat check-ins (≈ Weeks 4 and 8) and Race Week video-chat check-in with coach
*Weekly paced long run
*Receive support and encouragement via weekly emails and private Facebook group
--Written for your specific race and goals
--Upon completing Training Team registration for this option, you'll fill out a detailed questionnaire and participate in a video-chat goal-setting consultation with Coach Laura or Coach Mike, who will then write your plan
--Coach monitors your progress weekly
--Custom training plan delivered weekly via online training platform
--Individualized paces
--Individualized workouts
--Specific daily mileage plan
--Unlimited communication with your coach (in-app and email)
--Two mid-season video-chat check-ins (≈ Weeks 4 and 8) and Race Week video-chat check-in with coach
*Weekly paced long run
*Receive support and encouragement via weekly emails and private Facebook group
- Price:
- $450.00 Program Fee + $16.88 SignUp Fee
- Registration:
- Registration ends February 9, 2025 at 11:59pm CST
| Registration Starting | Registration Ending | Price |
|---|---|---|
| December 6, 2024, 12:00pm CST | February 9, 2025, 11:59pm CST | $450.00 Program Fee + $16.88 SignUp Fee |
This is a service fee for processing your program application. This may be slightly higher or lower per registrant than the amount shown here.
