Women's Open Water Swim Camp

Coach Coral and Coach Skye host a weekend for women only focusing on open water swim technique, strategy and mental hacks to prepare you for your triathlon or swim race. On the last day, participants get to participate in a swim race! 

Friday, March 28
3-4 PACKET PICKUP
4-5 Welcome Session
5-6 Form and Technique
6:45 GROUP  DINNER
 walking distance from host hotel*
 
Sand Key Sheraton Resort , Clearwater
(group rates available)
 
Saturday, March 29
 Morning OWS Session
Sighting, Buoy Turns, Contact
 
Saturday Mid-Morning Learning Session 
 Mobility and Breath work
 
Saturday Afternoon Lunch Provided at Hotel**
 
Saturday Mid-Afternoon Learning Session 
Fueling your Swim
 
Saturday Late Afternoon OWS Session
Race Simulation and Distance Practice
 
Saturday Evening
Grab dinner on your own with new swim friends
 
 Sunday Morning 
1st Annual Women's Open Water Swim Race
(registration included)
 RACE DAY!
 
Sunday Mid-Morning Learning Session 
 
Sunday Noon Depart

 *Lodging not included
**Meals are not provided unless specified