Sat May 16, 2020 Satellite Beach, FL US 32937

Adult 5K

8:00AM EDT - 11:59PM EDT

Child 5K (11 years old and under)

12:00AM EDT - 11:59PM EDT

Team 5K

8:00AM EDT - 11:59PM EDT
Changes to the upcoming Run For It 5k!

New participants! Purchase your Virtual Runner Pack here!

Over the last seven years, we have held the local Run For It 5k in Satellite Beach, Florida—rain or shine. We have watched this race grow and have formed amazing connections with the people in our local community because of it. TWLOHA’s mission has always been to share a message of hope and help, and we don’t plan on stopping now! 

In light of recent events related to the COVID-19 virus, we have made the difficult decision to transition the local in-person Run For It 5k  fully to a Virtual Race that will take place on May 16, 2020. Our priority and concern will always be the health and safety of not only our team but our local community as well. But don't worry, there are still ways for you to participate!

We appreciate your support and understanding at this time. Our hope is that you’ll choose to run with us in a different way. We believe that together we can rise to the occasion and face these unexpected hurdles. On May 16, we can do that by still moving for something that matters.

New participants! Purchase your Virtual Runner Pack here!

Here Are Your Options:

Over 1,100 people across the country ran the Run For It 5k last year in their own communities. Simply run or walk 3.1 miles in your neighborhood! If you have already registered, we will ship your official Run For It 5k t-shirt to you or it will be available for pick-up at a later date!

A virtual run isn’t for everyone, in lieu of participating, donate your registration fees to support TWLOHA’s mission!

We know things don’t always go as planned, and we want to honor that by offering a full refund.

Please avoid requesting a refund through your bank or credit card as it adds a significant cost to return funds to our runners. We will work to process all refunds quickly.


To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.

We’d like to invite you to join us for the 8th Annual Run For It 5k. The Run For It 5k is an opportunity to move for something that matters—whether that’s for health, recovery, or in memory of a loved one. Thousands of people across the country will be running as virtual runners as well!

Purchase your Virtual Runner Pack today!

Race Contact Info

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