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5K - Run

7:50AM EDT
Events: 5K Run - Individual 5K Run - Active Duty Military or First Responder
GORUCK Patch Included!

5K - Ruck

7:50AM EDT
Events: 5K Ruck - Individual 5K Ruck - Active Duty Military or First Responder

10K - Run

7:50AM EDT
Events: 10K Run - Individual 10K Run - Active Duty Military or First Responder

1 Mile Fun Run/Walk

7:50AM EDT
Events: 1 Mile Fun Run/Walk

Remember the Heroes of 9/11

Support Travis Manion Foundation

Donate Today

The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.

Race Route

Packet Pickup

Packet Pickup

Friday,  September 8, 2023, 1:00 PM - 6:00 PM

Al Lopez Park 4810 N. Himes Ave. Tampa, FL 33614

Participant Swag

Your TMF 9/11 Heroes Run ticket includes great SWAG!
All Race Ticket Holders Receive a Custom Race Shirt and Participation Medal!
Ruckers receive a GoRuck Patch!

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Event Timeline

6:30 A.M. Onsite Registration and Packet Pickup

7:50 A. M. 9/11 Heroes Run Opening Ceremony

8:20 A.M. Adaptive Start

8:25 A.M. 10K Start

8:30 A.M. 5K Start

8:30 A.M. 5K Ruck Start

9:00 A.M. 1-Mile Fun Run Start

9:30 A.M. Awards Ceremony

8:00 A.M. 11:00 A.M. Veterans Village

  • Food Vendors
  • Vendors with Giveaways
  • Concert by THE EXTRAS
  • ONE BLOOD, Blood and Plasma Donation VANS
  • Military Themed Vehicles

Gold, Silver, and Bronze Place Medals

Top 3 Male and Top 3 Female Overall Run Winners

Top 3 Male and Female Winners for 9 Age Brackets










Top 3 Male and Top 3 Female GORUCK Winners

**Top 3 Overall Finishers cannot also win the individual age categories**

GORUCK Division Rules & Regulations

The GORUCK Division of the Travis Manion Foundation 9/11 Heroes Run requires participants to carry a weighted rucksack or other type of weighted backpack. We welcome ruckers of all levels to join us and earn a patch, but to compete for a top finisher medal in the GORUCK Division, your ruck must contain the prescribed additional weight based on body weight.

GORUCK Official Rules

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