Blast & Dash 5K

Sun June 16, 2019 Johns Creek, GA US 30024 Directions


8:00AM EDT - 10:00AM EDT

Dad 5K

8:00AM EDT - 10:00AM EDT

Month Pass 5K

8:00AM EDT - 10:00AM EDT
Race Website

Additional race information can be found at

Kids R Kids
3835 Johns Creek Pkwy
Johns Creek, GA US 30024

Who wants to be in the biggest Squirt Gun Battle of the summer?  And Dad get's to come for 1/2 price!   We're closing off Johns Creek Pkwy in the Johns Creek/Suwanee/Cumming area, and giving out squirt guns!  Awesome race shirts, squirt guns (and refills), and a shot at awards (overalls, masters, grand masters, sr. masters, and the top 3 in all the age some (6 & Under, 7 & 8, 9 & 10, 11-14, 15-19, through 75+)

Race Contact Info

If you have any questions about this race, click the button below.

Event Registration

Early Bird registration...through March 31                                                                                                                                                                                                                             5k ... $25                                                                                                                                                                                                                                                                                      Dad 5k ... $12

Regular Registration...April 1 - June 15                                                                                                                                                                                                                                5k ... $30                                                                                                                                                                                                                                                                                     Dad 5k ... $15

Virtual 5K...$30

Race Day ...join us for an additional $5

Race day registrations are welcome for $5 additional (shirts will be available while supplies last).

All participants receive a shirt, squirt gun, water bottle, and 1 refill on the course along the way. Shirts & sizes are guaranteed if you register by 6/9...we'll order extra, but we can't guarantee anything after the June 9.

Course & Timing

We're in North Georgia, and there's not much that anyone can call flat & fast...But this one is. It's a three lap course, so it's perfect for shooting passers by with water. We've also got a complete close on the road, so it's super kid friendly. We'll be chip timing the start & finish, so if you're looking for a PR...this could be your event.

Awards & Goodies

We have awesome award medals in the following categories:   Top 3 overall M/F, Top 3 overall masters M/F, Overall grand master's M/F, Overall Sr. master's M/F, Top 3 in each of the normal 5 year age groups...PLUS: 6 years & Under, 7 & 8 years, 9 & 10 years, 11-14, 15-19, through 75+.   Awesome race shirts to all participants...guaranteed & in your size if you register by 6/9.  Water bottle blaster squirt gun with refills  (but you're welcome to bring your own too)


Groups and Teams

What's better than squirting your kids...Bringing all your buddies so they can squirt their kids too. So grab the people you know (or don't know). Share your morning with other like minded folks and score a great discount.

5+...$2.50 off

11+…$3.75 off

21+…$5 off

51+…$6.25 off

100+…$7.50 off

Virtual Running

Can't make it out to the event site on race day? Still want to participate and have a shot at an award? or maybe you saw the shirt and said: "Sweet...I want one!" Then the virtual race is for you. Here's how it works:

1. Register for the Virtual division & Start Training

2. The day before the race you'll receive instructions & a link to submit your race time.                                                                                                                               

3. Submit your race time by end of race day.

4. The day after the race results (Virtual Runner division) will be posted online.

5. Monday after the race you'll receive an email with a link to the results & any pictures.

6. Monday after the race we'll package up all the T-shirts & medals and put them in the mail.

Five Star Championship & Turkey Trot

All participants will receive FREE entry into the 2019 Five Star Turkey Trot. Top finishers will also earn a qualifying spot in the Five Star 5K Championships in January 2020. See for full details.  

Event Courtesy & Refund Policy

Our events are designed to be fun and for the entire family. With that in mind any competitor, spectator, parent, volunteer, or sponsor, exhibiting unsportsmanlike conduct or interfering with the positive, competitive atmosphere of the event will be asked to leave the venue and course immediately with no refunds. 
All registrations are final...We're sorry, but there are no refunds, transfers, or deferments.

Event Schedule:
June 9  11:59 AM - Deadline to Guarantee shirt & size
June 16  7:00 AM - Race Day Registration & Check In Opens
June 16  8:00 AM - Event Starts


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