Heritage Hero Run + Stroll + Roll

Sat September 7, 2019 Rochester, NY US 14622 Directions
5K Hero Training Program


Thanks for your interest. At this time, 5K Hero Training is closed. Be sure to follow the group along in their efforts on Facebook


Heritage Christian Services is pleased to, in partnership with Running with Kelly, provide a 5K training program to prepare you to run, walk, or roll the Heritage Hero 5K on Saturday, Sept. 7 at Seabreeze Amusement Park!

Our 5K Training Program is a mix of running and walking to gradually build up your fitness and stamina. Participants in the 5K Hero Training Program become members of the Heritage Hero Race Team and receive:

  • A weekly training program* that will help you get off the couch and be ready to complete a 5K, led by Running With Kelly and experienced runners
  • Heritage Hero 5K registration which includes a Ride & Slide pass to Seabreeze Amusement Park and complimentary lunch (a $50 value)
  • Heritage Hero Race Team tech shirt
  • A post-race celebration with the race team

Come stretch your running legs in a safe, encouraging and motivating atmosphere, experience comradery with others working towards a goal of increased health and well-being, and enjoy access to a compliment of certified (and incredibly passionate) running coaches. You’ll receive tips, tricks and motivational support, and have a whole lot of fun, too!

*Please note that all members participating in the 5K Hero Training program must commit to raising at least $100 for the Heritage Hero Run + Stroll + Roll. The 5K Hero Training program is an exclusive benefit for Heritage Hero race team members.