Skip to main content

Hilltop U.S.A. 5K - Heavy "Ruck Run" Division Rules

1. Eligibility

  • Participants must be 18 years of age or older on race day.
  • Registration for the Heavy "Ruck Run" division must be completed by the designated deadline.
  • A waiver acknowledging the physical demands and liability must be signed by all participants.

2. Rucksack/Backpack Requirements

  • Participants are required to carry a rucksack or backpack weighing at least 35 pounds (15.88 kg) at the start.
  • The weight will be verified at the check-in station before the race. A weigh-in area will be provided.
  • Weights must be secured and safe. Weighted vests are not permitted in this division but are allowed for an extra challenge in the In-Person Standard 5K Run/Walk.
  • The contents used to meet the weight requirement cannot include items that could be collected along the course (e.g., rocks).
  • The rucksack or backpack must be worn on the back throughout the race.

3. Course

  • The race path will be clearly marked, and deviation will lead to disqualification.
  • Water stations will be along the course. Personal water supplies are recommended.
  • Trash must be disposed of properly or carried to the finish.

4. Safety and Conduct

  • Instructions from race officials and volunteers must be followed at all times.
  • The use of headphones is discouraged for safety; if necessary, keep one ear open.
  • Good sportsmanship and respect are required.
  • Non-participant assistance is not allowed.
  • Medical and race officials have the authority to pull participants from the race for safety reasons.

5. Checkpoints and Finish

  • Safety and rule compliance will be monitored at checkpoints.
  • Completion requires crossing the finish line with the rucksack/backpack, subject to a final weigh-in.
  • The focus is on completion; official times will be recorded.

6. Awards and Recognition

  • All Finishers receive a medal.
  • Special awards will be given to the top three male and female finishers.
  • Results will be available on the event website within 48 hours.

7. Footwear

  • There are no specific footwear requirements for this division. Participants may wear boots, shoes, etc., as preferred.

8. Amendments to Rules

  • Organizers reserve the right to amend rules for safety or logistical reasons, with changes communicated in advance.
 
We look forward to a safe, challenging, and enjoyable race for all participants. Gear up for an unforgettable experience at the Hilltop U.S.A. 5K Heavy "Ruck Run" Division!

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.