The biggest block party in downtown Birmingham starts at the starting line. Red Shoe Run: Rockin’ 5K is a high-energy morning filled with music, movement, and meaning — all to help families stay close during their child’s medical journey.
Every registration provides nights of rest, warm meals, and comfort for families staying at Ronald McDonald House Alabama. Whether you’re running the 5K, walking the 1 Mile Fun Run, or joining as a Snoozer from home, your steps create a lasting impact.
After you cross the finish line, the celebration continues with a DJ, awards, and a community that knows how to have fun for a cause. Together, we’re making Family Stays possible.
Special thanks to our 2026 Red Shoe Run Committee!
Co-Chair: Justin Ewer, Co-Chair: Caleb Mills
Register Now
Chip Timed!
In-Person 5K Run/Walk
Price:
$25
Time:
8:00AM CDT
- 9:30AM CDT
Price increases after November 27, 2025 at 11:59pm CST
Walk or Run
In-Person 1 Mile Fun Run
Price:
$20
Time:
8:00AM CDT
- 9:30AM CDT
Registration ends April 11, 2026 at 7:59am CDT
T-Shirt
Red Shoe Snoozer
Price:
$30
Out of town or want to sleep in on race day? Sign up to snooze & still help families!
Presenting Sponsors
