32nd Last Blast Prediction 5k

Sat September 3, 2022 Rehoboth Beach, DE 19971 US Directions

32nd Prediction 5k Run

7:30AM EDT - 9:30AM EDT
Race Website

Additional race information can be found at http://seashorestriders.com.

1 Grove Park
Rehoboth Beach, DE US 19971


My buddy Chipper Dipper Hearn, owner of the Ice Cream Shop in Rehoboth agreed to sponsor the Last Blast 5k and is going to provide the Last Blast Race and the Series qualifiers with our own "Strider Swirl" ice cream and as a bonus there will also be a "Series Surprise" ice cream as well.



Additional race information can be found at http://seashorestriders.com.


1 Grove Park
Rehoboth Beach, DE. 19971   


Join the Seashore Striders LIVE in Rehoboth Beach for the 32nd annual Last Blast Prediction 5k Run/Walk.  The race will start at the Grove Park in Rehoboth Beach at 7:30 am.



  • 1 Grove Park, Rehoboth Beach, DE



  • 7:30 am



  • $25.00 Early Bird Pre-Race Registration through Sunday, August 28th at midnight
  • $28.00 Race Week Registration through Friday, September 2nd at 6 p.m.
  • $30.00 Race Day Registration from 6:30 am- 7:20 am at the Grove Park on September 3rd




  1. ONLINE REGISTRATION through RUNSIGNUP here at this site.
    • "The easiest & most popular way to register for Seashore Strider events.
  2. MAIL-IN REGISTRATION...form can be downloaded from SeashoreStriders.com on the 32nd Last Blast 5k race page
    Please fill out the form completely & neatly, double checking Age, Gender, Entry Fee Price (some events have different fees) & Event Choice.
    • Mail completed paper registration to: Seashore Striders; Last Blast 5k; 9 Gander Lane; Nassau, DE. 19958
    • Make checks payable to “Seashore Striders”                                                                                                       


TO BENEFIT:  The Seashore Strider Youth Programs


SPONSOR/HOST:  Seashore Strider Event Production, Inc.


RACE COURSE:  The course will begin at 7:30 am at the Grove Park and will follow an out & back course toward North Shores & back.   Please remain on the far right side of the road heading to North Shores.



RACE TIMING:    Seashore Strider Event Production Inc.



  • 5k..."Pretty Simple"...Predict your time during online registration and the top 20 closest to your predicted time wins the awards.  For example...if you predict 22:40 and you run 22:30.5 then your difference is 09.5 seconds.   Remember you are racing with no devices...iphones, watches, headphones etc...and NO LUCK!


RACE AMENITIES:  SWAG will be several items that we make available at all the Last Blast 5k such as series t's from the summer, long & short sleeve as well as SS swag.  I will have several available and runners will have their choice of several items and everyone who Pre-Registers should receive some type of swag.  Live Post-Race awards ceremony at the Grove Park as well as the Championship Series Award Presentation & A RUNNING GOOD TIME.



Awards will be presented to the Overall Male & Female Champions, TOP 20 closest to your predicted time.  NO WATCHES, iPHONES, TRACKING DEVICES, HEADPHONES and LUCK ALLOWED IN THE LAST BLAST 5K. 


REFUNDS/DEFERRAL:  The Seashore Striders have a "No Refund" policy, however we make every possible attempt to please our client with the following options:  1. Transfer to a future Seashore Strider owned event of equal value before the end of the current year.   2. Donate your entry fee to the charity associated with the event or to the Seashore Strider Youth Running program.  3. Transfer/Defer to the following year at the same event.  Thank You for your cooperation & understanding as some situations are beyond the control of the Seashore Striders.


RACE DIRECTOR:  Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc.   tim@seashorestrider.com


SEASHORE STRIDER STORE:  To visit the Seashore Strider store go to www.shopseashorestriders.com


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