RTR 5K for Recovery Run/Walk

May is Mental Health Awareness Month, a time to break the stigma surrounding mental health
and emphasize the importance of well-being. At Recovery Through Repetition (RTR), we
recognize the deep connection between mental health, recovery, and movement. Inspired by
this, we are proud to host the 1st Annual RTR 5K for Recovery, an event dedicated to Shining a
Light on Mental Health by raising funds and awareness for those in recovery while promoting
the mental and physical benefits of fitness.
RTR is a nonprofit organization that provides a safe and supportive space for individuals
affected by addiction, offering fitness classes, community involvement opportunities, and
scholarships for career development. We believe that movement is medicine—not just for the
body, but also for the mind and spirit. Through this 5K, we aim to inspire individuals to prioritize
both their mental and physical well-being while supporting those on their journey to recovery.
The RTR 5K for Recovery will be a powerful event, bringing together runners, walkers, and
supporters who share our belief in the power of fitness, fellowship, and service.