Swim. Bike. Run. Your First Triathlon Starts Here! Ever thought about trying a triathlon but weren't sure where to start? This is your chance! Join H-F Racquet and Fitness Club in collaboration with the Manhattan Tri Club for an exciting indoor triathlon that's perfect for experienced athletes and first-timers alike. With a timed swim, bike, and run in a comfortable indoor setting, it's a fun, approachable way to dip your toe into the world of triathlons (yes, we went there!)

Grab a friend, sign up as a team, or take on the challenge solo! Whether you're aiming for the podium, testing your endurance, or simply trying something new, this is your opportunity to challenge yourself, build confidence, and discover what you're capable of. 

Race Format: 

Swim: 10 minutes- transition- 10 minutes

Bike: 15 minutes-transition-5 minutes

Run: 15 minutes

Waves will run every 20 minutes. Your wave time will be assigned and provided before race day. Requests for accommodations will be considered when possible.

Awards will be presented to the top male and female finishers in each age group. 

Age Groups: 15-20, 21-30, 31-40, 41-50, 51-60, 61-70, 71-80, 81+

Every participant receives a medal. Must register by Feb. 5, 2027 to receive a t-shirt and swag bag. 

Participants must bring their own swim gear, towel, and running shoes.