Sun May 16 - Sat May 22, 2021
Countdown to Race Day

Sock Hop & Undie Rundie Virtual 5K

$30 Registration ends May 22, 2021 at 6:00pm CDT
Schedule of Events

May  16- May 22: Submit your time to our website. Click on the "Results" tab and click on Submit Virtual Results. It is ok if you ran before the 16th, but the website won't allow submissions until May 16. 

May 22: Join us on Facebook (@fosteradoptconnect)  to celebrate National Foster Care Month!

11am - Livestream the Sock Hop Obstacle Course Competition between our Kansas City influencers and ninja warriors at the Urban HIIT FITT gym. Learn more about our mission and root for your favorite competitor.

6pm - For those who missed it we will stream the Sock Hop Obstacle Course again! Like, comment and share with your friends to celebrate these competitors who volunteered their time to bring awareness of the tangible needs of kids in foster care. An

Don't forget to follow us on Facebook to find out who won the race for each age group! Thank you for helping us keep foster kids safe and end the cycle of generational abuse and neglect!


Celebrate National Foster Care Month by participating in the Sock Hop & Undie Rundie!  

This 5K run/walk raises awareness of the tangible needs of kids in foster care. FosterAdopt Connect distributes food, clothing, and other necessities to foster and adoptive families through Sammy's Window. One of the biggest needs is new socks and underwear for foster youth, who often come into care with only the clothing they're wearing.  

Sign up for this virtual race today. Then, Run! Hop! Skip! However you choose to get there, you must complete 3.1 miles. For this virtual event you can run from anywhere (e.g. your treadmill or favorite trail) between May 16 - May 22. Your race day swag will be sent directly to your home, including a t-shirt and finisher medal. 

And don’t forget a costume! We encourage you to have fun with our 50s "Sock Hop" theme and dress for the decade, or wear some fun colorful socks. Snap a picture or 10 second video and post it with #SockHopUndieRundie to participate in the costume contest. 

Proceeds support FosterAdopt Connect in our mission to keep foster kids safe and end the cycle of generational child abuse and neglect. Learn more at 

Sock & Undie Donation

Would you like to donate new socks or underwear to kids in foster care? Check out our Sammy's Window Amazon wish list for suggestions! 

Your donation will be distributed through Sammy's Window to foster and adoptive families across the Kansas City metro. FosterAdopt Connect is currently providing no-contact deliveries of food boxes and other necessities to families. 

Youth Pricing

Special pricing is available for youth ages 17 and younger. ($15)


All 5K participants will receive a nifty finisher medal. Awards will be given to the top 3 overall male and female finishers and top 3 male and female finishers in each age group (overall winners are excluded from age group awards.) 

Age groups: 9 & Under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85-89, 90+

In order to be eligible for awards, you'll need to post your time. You can do this by going to the "More" tab, clicking on "Results," and then selecting "Submit Virtual Results." 

Finisher Medal

Participants will receive a custom medal!


We appreciate our sponsors - thank you for your partnership in serving foster and adoptive families!

Four Seasons Home Products 
Branding Stop
Creative Planning 
Healthy Blue 
Gene Balloun and Sheila Wombles 
Jeanne and Larry Gates 
Abacus CPAs 
MY Play Café 
Stepp & Rothwell 

Race Contact Info

If you have any questions about this race, click the button below.

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