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HIIT SWIM - 5 week Interval Swim Training

Wed September 4, 2019 CHARLOTTE, NC 28209 US Directions

Events

HIIT SWIM

7:00PM EDT

Race Website

Additional race information can be found at http://www.industrialstrengthfitness.com/classes.

Place

3420 PARK RD
CHARLOTTE, NC US 28209

Description

  • Have fun and work hard with a 60-minute high intensity swim class. Get your heart rate pumping, sprinting & strengthening with varied swim drills and intervals while increasing endurance.
  • *Not a Learn-To-Swim or Stroke Clinic*
  • WHEN: Sep 4 - Oct 2 (5 weeks) 
  • WHAT TIME: Wednesdays 7-8PM
  • WHERE: YWCA Pool
  • COST: $40 YWCA MEMBER - $15 DROP-IN / $60 NON-MEMBERS - $20 DROP-IN
  • QUESTIONS: LMFarnick@gmail.com
  • REGISTER: WWW.INDUSTRIALSTRENGTHFITNESS.COM/CLASSES

Directions

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