Finger Lakes Mud Run

Welcome to our 15th Annual Finger Lakes Mud Run! When we started this race fifteen years ago - it seemed wild to think we'd still be operating a decade and a half later. Through leadership changes, through COVID, through rain, sleet, heat, and drought, we've brought the FLMR alive every year. We are so excited to still be going strong at year 15 - and you can be sure there will be some special 15 year anniversary surprises for all of our registrants. 

The Finger Lakes Mud Run is an outdoor challenge course that takes place on the beautiful grounds of Everest Park, with about 40 (in 2025) obstacles both man made and natural, that is usually just over four miles long. Designed to help cultivate camaraderie and teamwork, families and friends can look forward to an exhilarating, challenging, and extremely muddy adventure! Donations and registration net proceeds will go to Champions for Life, Inc., a non-profit organization in Auburn, NY, which operates the CFL Sports Center, Everest Park, and the Brian Bisgrove Home of Courage. For more information about Champions for Life, please click here.

Have you participated in past FLMR races? Have ideas about what you'd like to see at our 15th event? Contact us via the 'contact the race' button, and tell us what you think. Want to help participate in the planning of the Mud Run, or help construct obstacles? We always welcome input and assistance from our community of Mud Runners!