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Place

Indian Hills
8212 Lauver Rd
Pleasant Hill, OH 45359

Description

Can't Stop Running Co XC Camp 2024 is a multi-day camp designed to help student athletes develop as better runners.   

Held at Indian Hills 4H Camp in Pleasant Hill, OH in the middle of July, the CSRC XC Camp 2024 will offer great opportunities and experiences for any male or female athlete competing in the 2024 XC Season.  Some of the camp offerings include:

  • Cross Country & Trail Runs
  • Training Drills / Core Workouts / Plyometrics
  • Team Games, Water Activities, Basketball, Ultimate Frisbee, & more.
  • Guest Speakers on Nutrition, Injury Prevention, Equipment, Goal Setting, and a College Athlete Panel Discussion

 

High School Camp

High School Overnight Camp - July 11th 12:00pm thru July 14th 12:00pm  Total cost of camp is:

  • $265.00 If registered by March 31 ($65.00 Deposit paid during online registration w/ balance due at camp)
  • $275.00 If registering between April 1-May 31 ($75.00 Deposit paid during online registration w/ balance due at camp)
  • $285.00 If registering between June 1-July 13 ($85.00 Deposit paid during online registration w/ balance due at camp)

 A deposit (+ processing fee) is required at time of online registration.  The balance of camp costs will be invoiced on July 1st and will be due at camp check-in on July 11th.  The camp registration deposit is non-refundable.

 

JH Day Camp


JH Day Camp - July 12th 8am-4:30pm and July 13th 8am-8pm  Total cost of camp is:

  • $125.00 If registered by March 31 ($65.00 Deposit paid during online registration w/ balance due at camp)
  • $135.00 If registering between April 1-May 31 ($75.00 Deposit paid during online registration w/ balance due at camp)
  • $145.00 If registering between June 1-July 13 ($85.00 Deposit paid during online registration w/ balance due at camp)

 A deposit (+ processing fee) is required at time of online registration.  The balance of camp costs will be invoiced on July 1st and will be due at camp check-in on July 12th.  The camp registration deposit is non-refundable.

 

Athletes who register after July 1st will be charged the full cost of camp at the time of online registration.

Accommodations, Meals, Snacks, Camp Shirt, and Activities are all included in the total price for the multi-day camp.  Our meals in 2023 were not to our standards and for 2024 we are handling the food differently to provide a higher quality meal program as we did in previous years.

Feel free to bring your spikes and your favorite singlet and prepare for the world famous Milk Mile Challenge. #Canyoustomachit

 

This XC Camp has sold out for the past 4 years.  Save your spot and save money by registering now!

 

 

 

 

 

 

 

Camp Contact Info

If you have any questions about this camp, click the button below.

Sponsors


Camp Directors

CSRC XC Camp 2022 is being directed by Greg Zumberger, David Larson, Levi Fox, and Ryan King

 

Camp Counselors

Our camp is staffed by great college age counselors that provide guidance, experiences, and friendships to our campers.

Premier Health Sponsorship

Premier Health has come on board as a key sponsor for our camp in 2022.  Premier is providing athletic training services during our runs at camp as well Brian Downs MS, AT, CSCS will be giving one of our talks at camp.  Thank you to Premier Health for supporting our athletes, teams, schools, and our sport!

Premier Health Sports Medicine

Learn more about Premier Health, your home town sports medicine team!

Click the icon below to download the attached PDF.

PDF

Premier Health Sports and Human Performance at UVMC

Train utilizing a sport specific approach that translates to peak performance on the court and field.

Click the icon below to download the attached PDF.

PDF

Premier Health Running Evaluation

Reach your full running potential with a Premier Health Running Evaluation

Click the icon below to download the attached PDF.

PDF

Premier Health AlterG Anti-Gravity Treadmill

Learn more about Premier Health's AlterG Anti-Gravity Treadmill

Click the icon below to download the attached PDF.

PDF

Directions

Indian Hills
8212 Lauver Rd
Pleasant Hill, OH 45359

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