Sat November 23, 2019 Doyline, LA 71023 US Directions
Do have what it takes to be the Last Man Standing?

3 Mile Fun Run

8:00AM CST - 8:45AM CST
Lake Bistineau State Park
103 State Park Drive
Doyline, LA US 71023

Presented by Sportspectrum & Sportspectrum Race Management


The 318 Last Man Standing is a different type of event with a new “race” strategy.


The first race starts at 8:00 a.m. Sharp! - run, jog, walk, hike the 3 mile trail loop. The object is to get back in the allotted time so that you can go again, again, & again until you are the “Last Man Standing”


Here is how it works: For the first loop you will have 45 minutes to complete the 3 mile loop. If you finish in 30 minutes you will have 15 minutes to rest and prepare for the next loop...if you finish the first loop in 44 minutes you will only have 1 minute to get ready for the next loop. After the first loop we will continue to drop the allotted finishing time by 1 - 2  minutes until we get down to 25 minutes to complete the loop.

(see attached chart for loop time limits, pace, distance)


Each loop we will run you in a different direction, just to keep you on your toes and make things interesting. Throughout the race we will throw in what we call “prime loops”. We will not announce that it is a “prime loop” until right before the start of the next loop. For the “prime loops” the first male and female back will get a sweet gift from one of our awesome sponsors, it could be a pair of shoes, gift certificate to a nice restaurant, a pair of socks, or a totally goofy gift. This is where the strategy comes in to play. Do you bust ass and try and win the prime and risk getting too tired to continue on or do you keep an easy pace and try and outlast everyone else? ***you can only win one prime loop***


For those that just want to come out and just enjoy a nice 3 mile run through the woods and then hang out and watch to see who outlasts who, we will also be offering a 3 mile Fun Run.


Bits and Pieces about the race:

The race takes place on a non-technical trail inside lake Bistineau State Park

No Pacers—No exceptions!

No dogs or baby joggers allowed on the course

If you plan on listening to music while running you must wear headphones. No playing music on a phone or other device to where others can hear your music. No Headphones...No Music. If you decide to run with music and no headphones you will be disqualified from the race.

Bring a headlamp just in case you make it to the evening portion.

We will let you know a couple minutes before the next loop starts, to give you time to get to the start line.


You can set up a tent, or cover near the finish line to have chairs, change of clothes, goodies, etc. Bring your team and have a cookout—it’s all good!


Aid Stations:

              You are on your own as far as water or nutrition needed for the race. So bring an ice chest, handheld, whatever you think you might need to help get you through the race.

At noon if we have anyone left we will start making PB & J sandwiches, if we have anyone left at dinner we might grill some burgers and hot dogs or order pizzas!


Packet pick up: Packet pick is  Friday November 22nd from 10:00 a.m. - 5:30 p.m. at Sportspectrum or you can pick up your packet at the race site, race morning starting at 7:00 a.m.



Your t-shirt is your prize for competing. There are no age group awards.

Awards will be given to prime loop winners and the last runner standing.

The object is to outlast the competition. The very last male or female participant will take home 20% of all the entry fee money that is brought in from all that have registered. There will also be a cash prize for the second male or female

If the last participant is a male than the second place cash will go to the last female standing

If the last participant is a female than the second place cash will go to the last male standing.

Example: 100 participants @ $50 ea = $5000.00 20% = $1000 Overall prize money

2nd place $200


Race fees:

Last Man Standing

 - until Nov. 10th - $50

Nov. 11th - Nov. 22nd - $55.00

Race Day - $60


3 mile fun run

 - until Nov. 10th - $20

Nov. 11th - Nov. 22nd - $25.00

Race Day - $30.00


This covers your entry race fee and any park entrance fees.

Run a single 3 mile loop or commit to running until you just can’t run anymore.

Come out and be a part of this unique and challenging race!!




Lap time limits & mileage

Check out the chart to see how much time you have to complete each loop, the pace you need to maintain in order to finish on time and the distance you will be at after each loop.

Good Luck!

Race Contact Info

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