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The Power of She 5K Boot Camp

Sun April 30 2017
Location: Kennebunkport, ME US 04046 Directions
Type: Other
Event Time Price Details
5K Boot Camp
11:00AM EDT
95 Ocean Street
Kennebunkport, ME US 04046

Sunday, April 30, 2017

Come join us for a 5K Boot Camp at the beautiful Nonantum Resort. This event is in conjunction with the Maine Women's Expo at the Nonantum Resort - Kennbunkport, ME

Something magical happens when women gather to workout together
in the spirit of taking bigger steps toward a better you!
Bring your girlfriends, sisters, daughter, mothers, step-mothers, grandmothers, aunts and nieces. 
Come celebrate the power of what a woman can do. The Power of SHE. The day will be epic. Don’t miss out!
We are going to do a 5K Boot Camp at the Nonantum Resort.  This fun event will take place on the grounds of the Nonantum with the river in the background. We will have a fun workout all together and we will accomplish a 5K while doing it! The workout will be formatted to handle everyones level of fitness.  Go at your own pace while doing strength and cardio exercises outside with nature.  
We have a fabulous coach….. Leslie Carroll-Flemming - she is an expert at using nature as our gym for an hour.  She owns a company called  GOTF (Get Out There Fitness) Boot Camp.  Leslie is an endurance athlete that as completed various races from 5K’s to marathons and triathlons. Her passion is fitness and she has extensive background in all areas of fitness from yoga to sports conditioning.  
This event will support Crossroads Maine.  http://www.crossroadsme.org
Entrance to the Maine Women’s Expo at the Nonantum 1 - 5 pm Same Day
Boot Camp 5K
Yowie Headband
Power Bars donated by Nonantum
$8.00 Donation to Crossroads
Long Sleeve Power of SHE Performance Shirt (this was not included before - it is a bonus for the inconvenience) Value $45


Race Contact Info

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This race will benefit Crossroads Maine.

Getting a Fresh Start at a Behavioral Health & Addiction Treatment Center in Maine
A driving force behind the programs at Crossroads, a behavioral health and addiction treatment center in Maine since 1974, is our passion for helping women and men remember who they wanted to be. Substance use disorders can derail lives and cause people to lose sight of who they are and where they want to go. However, at Crossroads, we are dedicated to helping our clients get that fresh start they need to develop the tools and skills necessary to overcome behavioral health and substance use disorders. We offer gender-responsive treatment programs that help our clients find their way to greater clarity and once again have purpose and goals as they move forward and pursue recovery from substance use and mental health disorders.