Place
2755 Oak Valley Drive
Ann Arbor, MI US 48103
Ann Arbor, MI US 48103
Description
Kaylin Russeau will start the class off by teaching effective exercises to help improve core strength. When you consistently work on your core strength, your running form & posture improves significantly. After learning our core exercises, we will learn a Foam Rolling Routine to help our muscles recover faster after workouts.
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