RRC X Sal's Gym Collab

Join us on Thursday, March 13th at 6pm from Sal's Gym in Flint. We will have a 4 mile group run option that will have us traveling through miles 3-6 of the Crim course (down Chevrolet, through Mott Park neighborhood and up the Bradleys) before finding our way on the Flint River Trail and heading back towards Sal's Gym. Not a fan of running long? Well we have our first ever "Carbonated Mile"! Participants are asked to bring (4) 12oz cans of their favorite carbonated drink, the individuals will start by drinking their first 12 oz can to completion, run down Bangs St and round the cone before climbing back up Bangs St. (.25 mile). They will repeat this 4X. Person with the fastest time will receive an award. 

Route for 4 Mile Run/Walk