Gazelle Girl Expotique Events

Please join us on April 13 at the Gazelle Girl Expotique to experience one of our amazing workshops. Space is limited in some of the following experiences, so sign up soon:

Gazelle Girl Expotique: Shake Out Run
8:30 am - 9:00 am
Shake out your nerves and meet fellow Gazelle Girls during our FREE shake out run! Meet Caroline Cook of Grand Rapids Running Tours at the East Entrance of Clearwater Place, where you will be led on a 2 mile run through the wonderful city of Grand Rapids!

Gazelle Girl Expotique: Yoga
9:30 am - 10:30 am
Unwind with us during a FREE yoga class on Saturday before the Expotique! Elizabeth from the Hive Yoga will be leading us in a relaxing flow series. Bring your own mat. Space is limited to 25 participants, so sign up soon!

YOU DO NOT NEED TO REGISTER FOR THE FOLLOWING EVENTS:

Gazelle Girl Expotique: Cooking Demo w/Bliss and Vinegar
12:00 pm- 1:00 pm
Join Bliss and Vinegar with produce from Gordon Food Service Store for a healthy cooking demo.

Gazelle Girl Expotique: “The Great Divide in Woman’s Athletics- Shifting perceptions”
1:00 pm- 2:00 pm
Join running influencers Mirna Valerio and Rahaf Khatib for a panel discussion. 

Gazelle Girl Expotique: Race Day 101
2:00 pm - 2:30 pm
Is this your first race, or first time doing Gazelle Girl? Join us for an informational session on race day tips and tricks to make sure your race day goes as smoothly as possible. A few topics we'll be sure to talk about:

• Where to go on race day- start line, port-a-potty lines, parking
• What to do when you arrive race morning
• Navigating gear check- how it works, what to pack, what not to pack
• What to wear
• Taking fuel/nutrition on the course- where and what will be at the aid stations
• Medals- where to pick up your bling!
• Post race food and the finish line festival