Sun May 16 - Sat May 22, 2021
Countdown to Race Day

Sock Hop & Undie Rundie Virtual 5K

$30 Registration ends May 22, 2021 at 6:00pm CDT
Schedule of Events

Join us on Facebook (@fosteradoptconnect) on Saturday, May 22! Let's gather virtually to celebrate National Foster Care Month. 

9:10am - Let the festivities begin! We'll kick off this "Sock Hop" with some helpful tips for your run.

9:45am - Show off your threads! Check out the fun costumes and funny socks people chose for their 5K runs. 

10:00am - Livestream the Sock Hop Obstacle Course Competition between our special guest at the Urban HIIT FITT gym. Learn more about our mission and root for your favorite competitor.

3pm - For those who missed it we will stream the Sock Hop Obstacle Course again. 


Celebrate National Foster Care Month by participating in the Sock Hop & Undie Rundie!  

This 5K run/walk raises awareness of the tangible needs of kids in foster care. FosterAdopt Connect distributes food, clothing, and other necessities to foster and adoptive families through Sammy's Window. One of the biggest needs is new socks and underwear for foster youth, who often come into care with only the clothing they're wearing.  

Sign up for this virtual race today. Then, Run! Hop! Skip! However you choose to get there, you must complete 3.1 miles. For this virtual event you can run from anywhere (e.g. your treadmill or favorite trail) between May 16 - May 22. Your race day swag will be sent directly to your home, including a t-shirt and finisher medal. 

And don’t forget a costume! We encourage you to have fun with our 50s "Sock Hop" theme and dress for the decade, or wear some fun colorful socks. Snap a picture or 10 second video and post it with #SockHopUndieRundie to participate in the costume contest. 

Proceeds support FosterAdopt Connect in our mission to keep foster kids safe and end the cycle of generational child abuse and neglect. Learn more at 

Sock & Undie Donation

Would you like to donate new socks or underwear to kids in foster care? Check out our Sammy's Window Amazon wish list for suggestions! 

Your donation will be distributed through Sammy's Window to foster and adoptive families across the Kansas City metro. FosterAdopt Connect is currently providing no-contact deliveries of food boxes and other necessities to families. 

Youth Pricing

Special pricing is available for youth ages 17 and younger. ($15)


All 5K participants will receive a nifty finisher medal. Awards will be given to the top 3 overall male and female finishers and top 3 male and female finishers in each age group (overall winners are excluded from age group awards.) 

Age groups: 9 & Under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85-89, 90+

In order to be eligible for awards, you'll need to post your time. You can do this by going to the "More" tab, clicking on "Results," and then selecting "Submit Virtual Results." 

Finisher Medal

Participants will receive a custom medal!


We appreciate our sponsors - thank you for your partnership in serving foster and adoptive families!

Race Contact Info

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