St.Louis - 12 Days of Deepavali

12 Days of Deepavali

~~~~abandon~fear ~~~abandon~anxiety~~~embrace~life~~~~

Try one or both these practices and enhance your mind and body. Silent fireworks of love, joy and well being will happen within!! Are you ready for the challenge? For the next 12 days,

🎇 practice Yoga Namaskar - an intense activity to strengthen your back (restrictions apply - click the link for more details).

AND/OR

🎇 practice Isha Kriya - "a powerful tool to cope with the hectic pace of modern life"(ages 12+)
 

How to participate -

Step 1.Click the Sign Up on this challenge page.

Step 2. (Optional but recommended) Register for a free live webinar on Yoga Namaskar or Isha Kriya for in-depth informative session. These practices are offered by Isha Foundation.

Webinar Timings:

Yoga Namaskar  Oct 25 | 6 PM PDT | 8 PM CDT | 9 PM EDT
Yoga Namaskar  Oct 28 | 1 PM PDT | 3 PM CDT | 4 PM EDT

Isha Kriya  Oct 23 | 1 PM PDT | 3 PM CDT | 4 PM EDT
Isha Kriya  Oct 27 | 6 PM PDT | 8 PM CDT | 9 PM EDT
 For more webinars, check the following LINK.

~~~~just~12~days~~abandon~limitations~~~celebrate~life~~~~

This challenge is presented to you by VaU Club

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Thank you!!