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Additional Camp information can be found at http://andrewstarykowicz.com/training-camp/.
A 4 day all inclusive multisport Training Camp in Robbinsville, NC
July 18 – Camp begins 11am in Robbinsville
Bike – Instructional social bike ride around Santeetlah Lake shaking out the legs and learning different technical aspects, finishing with a harmless KOM climb
Run – Instructional run on track working on running the same pace using less energy to run the same pace
July 19 – Friday
Swim – Open Water working on sighting, drafting, surging, and race tactics
Bike – Really open it up on a long steady climb where you can dial in your race effort
Run – Long run largely on gravel roads
Swim – Short Sprint pool session
July 20 – Saturday
Multisport training day
July 21 – Camp concludes at 2pm
Run – Short track session
Bike – A series of short climbs
Swim – Pool session
If you have any questions about this Camp, click the button below.Questions?